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Arugula (Baby)- organic

Product Description

Location:  Marin/Sonoma County Line, CA

If you ever see a salad green referred to as “rocket,” it’s simply another name for arugula, or roquette in French. Arugula is a perennial favorite in Italian cooking, good for fresh dishes like salad and pesto - the older, darker leaves have a bit of pepper to them, making them stand out in soups and pizza toppings.

Health Benefits of Arugula

It’s an excellent source of fiber, vitamins A, C (to boost the immune system), and K (for bone strength), folate, calcium, iron, magnesium, phosphorus, potassium and manganese. Arugula also provides high levels of protein, thiamin, riboflavin, vitamin B6, zinc, copper, and pantothenic acid (vitamin B5) for raising good cholesterol levels and lowering the bad. 

 

$3.99
Maximum quantity available reached.

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