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{"id":361842933770,"title":"Kale- Lacinato, organic","handle":"kale-lacinato-organic","description":"\u003cp\u003e\u003cspan style=\"color: #ff9900;\"\u003eLocation:  Marin\/Sonoma County Line, CA\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eSize:  1 bunch\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKale is a super food, and Lacinato leaves extend excellent health benefits, lowering cholesterol, fighting cancer, and decreasing inflammation. Prepare leaves steamed, sautéed, or roasted. Kale is a classic fall flavor and combines nicely with garlic, peppers, chickpeas, sausage, squash, and apples.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eLike all fresh greens, kale is a powerhouse of vitamins and minerals, especially vitamins A, C, and K. One cup of cooked kale will give you over 1,000 percent of your daily value of vitamin K, a nutrient established to be important in bone formation. Manganese, which promotes bone density, is also high in kale. And like other cruciferous vegetables, kale is high in sulfur-containing phytonutrients that have been found to prevent cancer.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eSautéed\u003cstrong\u003e Kale\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cooking.nytimes.com\/recipes\/12874-sauteed-kale\"\u003e\u003cimg src=\"https:\/\/static01.nyt.com\/images\/2015\/10\/30\/dining\/30COOKING-KALE1\/30COOKING-KALE1-articleLarge.jpg\" alt=\"\" width=\"302\" height=\"201\"\u003e\u003c\/a\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eClick Photo for RECIPE.\u003c\/strong\u003e\u003c\/h4\u003e","published_at":"2017-10-19T09:33:17-07:00","created_at":"2017-12-06T08:11:50-08:00","vendor":"County Line Harvest","type":"Produce","tags":["county line harvest","greens","kale","organic","produce","salad"],"price":250,"price_min":250,"price_max":250,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":1472751730698,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Kale- Lacinato, organic","public_title":null,"options":["Default Title"],"price":250,"weight":0,"compare_at_price":null,"inventory_quantity":96,"inventory_management":"shopify","inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2305\/0107\/products\/kale.jpg?v=1512577654"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2305\/0107\/products\/kale.jpg?v=1512577654","options":["Title"],"content":"\u003cp\u003e\u003cspan style=\"color: #ff9900;\"\u003eLocation:  Marin\/Sonoma County Line, CA\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eSize:  1 bunch\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKale is a super food, and Lacinato leaves extend excellent health benefits, lowering cholesterol, fighting cancer, and decreasing inflammation. Prepare leaves steamed, sautéed, or roasted. Kale is a classic fall flavor and combines nicely with garlic, peppers, chickpeas, sausage, squash, and apples.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eLike all fresh greens, kale is a powerhouse of vitamins and minerals, especially vitamins A, C, and K. One cup of cooked kale will give you over 1,000 percent of your daily value of vitamin K, a nutrient established to be important in bone formation. Manganese, which promotes bone density, is also high in kale. And like other cruciferous vegetables, kale is high in sulfur-containing phytonutrients that have been found to prevent cancer.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eSautéed\u003cstrong\u003e Kale\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cooking.nytimes.com\/recipes\/12874-sauteed-kale\"\u003e\u003cimg src=\"https:\/\/static01.nyt.com\/images\/2015\/10\/30\/dining\/30COOKING-KALE1\/30COOKING-KALE1-articleLarge.jpg\" alt=\"\" width=\"302\" height=\"201\"\u003e\u003c\/a\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eClick Photo for RECIPE.\u003c\/strong\u003e\u003c\/h4\u003e"}

Kale- Lacinato, organic

Product Description

Location:  Marin/Sonoma County Line, CA

Size:  1 bunch

Kale is a super food, and Lacinato leaves extend excellent health benefits, lowering cholesterol, fighting cancer, and decreasing inflammation. Prepare leaves steamed, sautéed, or roasted. Kale is a classic fall flavor and combines nicely with garlic, peppers, chickpeas, sausage, squash, and apples.

Like all fresh greens, kale is a powerhouse of vitamins and minerals, especially vitamins A, C, and K. One cup of cooked kale will give you over 1,000 percent of your daily value of vitamin K, a nutrient established to be important in bone formation. Manganese, which promotes bone density, is also high in kale. And like other cruciferous vegetables, kale is high in sulfur-containing phytonutrients that have been found to prevent cancer.

 

Sautéed Kale

 

Click Photo for RECIPE.

$2.50
Maximum quantity available reached.

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